What is a period for boys?

Most girls start theirperiodswhen they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared.

Respond to questions or opportunities as they arise and do not be embarrassed.

Periods are natural.

Talking about periods

Try to talk about periods as an ongoing process rather than a formal sit-down talk.

You can use TV ads for tampons, or buying period products at the supermarket, for example, to start the conversation about periods.

Or simply ask your daughter what she already knows and go from there.

Use clear language, like "vagina". Emphasise that periods are completely normal and natural – they're part of growing up.

Boys also need to learn about periods.

Talk to them in the same way as girls about the practicalities, mood changes that can come with periods, and the biological reason behind periods. It will keep them informed, as well as help them to understand about periods.

When a girl starts her periods it's a sign that her body is now able to ha

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