What should we do in periods pain

Last Updated on August 27, 2024 by Thalia

This is self-care on a whole other level. Because when you’re on your period you need extra comfort and nourishment than usual.

Here are so you can find calm pre-flow, mid-flow and even on heavy days.

Make the most of your period

The last time I wrote about my relationship with my period was to share tips on during heavy days.

There was a big emphasis on listening to your body and showing yourself grace during your menstrual cycle.

I wrote that blog post while I was on my period at a time when I needed to allow myself to just be.

And as I write today’s post, again perfectly in sync with my cycle, I’m feeling a little different.

Like a bit of a rebel actually.

Because this month I’m currently going through a phase where I’m craving more than to limit my to-do list, indulge in chocolate and listen to my hormones.

I want to stick the middle finger up at my period and get on with life.

To have fun. 

In all honesty, I’ve had a tough couple of weeks due to personal reasons.

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