Foods to avoid when taking antibiotics
- should you eat yogurt when taking antibiotics
- do you eat yogurt when taking antibiotics
- should you have yogurt when taking antibiotics
- should you eat probiotic yogurt when taking antibiotics
When to eat yogurt with antibiotics!
Why Should You Combine Yogurt and Antibiotics?
Did you know that every time you take antibiotics, you disrupt your gut flora? Antibiotics treat bacterial infections by killing harmful bacteria.
What to eat for breakfast while taking antibiotics
However, they also kill good bacteria within the gastrointestinal tract, which deprives the gut of the health supporting microorganisms. Whenever you take antibiotics, you need to replenish the numbers of friendly bacteria in your gut.
It is said that yogurt is an excellent choice. Why should you combine yogurt and antibiotics together?
Why Should You Eat Yogurt with Antibiotics?
Taking yogurt and other probiotic foods when you take antibiotics can help prevent diarrhea which may accompany the treatment.
Friendly bacteria can also decrease or prevent bloating or the urge to have frequent bowel movements.
Antibiotic Side Effects
Most antibiotics have some side effects such as diarrhea, bowel inflammation, nausea, vomiting and fungal infections like thrush, within the mouth, the digestive tract, and vagina.
Other less frequent side effects are abnormal blood clotting, other blood
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