Accidentally slept on my back during pregnancy

    why pregnant should not sleep on back
    why pregnant ladies should not sleep on back
    why should pregnant not lie on back
    why pregnant ladies should not lie on back
  • Why pregnant should not sleep on back

    • Pregnant and can't sleep 3rd trimester

  • When should i stop sleeping on my back during pregnancy
  • Can i lay on my back with pillows while pregnant
  • Why can't i sleep on my right side while pregnant
  • Sleeping position during pregnancy first 3 months

    • Can i lay on my back with pillows while pregnant!

    Are you pregnant and wondering how long you can lay on your back?

    In this post, you will learn:

    • What happens if you lay on your back for too long in pregnancy,
    • When you should stop lying on your back, 
    • Safe sleeping positions during pregnancy, and more.

    Let’s get started.

    How Long Can You Lay On Your Back When Pregnant?

    During the first and second trimesters, lying on your back for an extended period is generally safe.

    However, as your pregnancy progresses into the third trimester, it is best to avoid laying flat on your back for more than a few minutes at a time.

    What Happens If You Lay On Your Back For Too Long?

    Lying on your back for too long during pregnancy can compress the inferior vena cava (IVC).

    The IVC is a large vein that carries blood from the lower body to the heart.

    As your baby grows, the weight of your uterus can compress the IVC and restrict blood flow to the baby.

    Sadly, there is a lot of data that women who sleep on their backs during pregnancy have a higher rate of stillbirth after the third trimester.

    (Study 2) (Study 3).

    Rese

      why pregnant women should not sleep on right side
      why pregnant women should not sleep on their back