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Avoid drinks that contain caffeine (coffee, tea, soft drinks, chocolate milk), or at least limit yourself to no more than two 8-ounce glasses or cups per day.

Caffeine can reach your baby through your breast milk. Caffeine is a stimulant, so if you have a lot, it may make your baby restless and keep them awake.

For men—two drinks or less in a day. For women—one drink or less in a day. Compared with drinking excessively, moderate drinking reduces your risk of negative.

Milk (as a beverage) shouldn't be given to babies under 12 mo. Unlike breast milk & formula, it lacks all the necessary nutrients for baby.

www.md.com › Pregnancy › Reference.

In this study, healthy adult participants consumed 120 milliliters of goji berry juice daily or a placebo drink for 14 days.

What is kombucha? Benefits and effects? What is in kombucha? Taste and flavour? How do I drink or store it? Who can drink kombucha?

How much formula does my baby need? Newborn babies need quite small amounts of formula to start with. The amount will vary from baby to baby.

Continue offering formula until your baby is 9 to 12 months of age. Introduce pasteurized, homogenized (3.25% M.F.) cow milk at 9 to 12 months.

brewbuch.com › FAQ › Nutrition.

Experts recommend that males consume 15.5 cups (3.7 liters) of water daily and females 11.5 cups (2.7 liters). But environmental factors such as temperature.

For children over 5 years old, the daily recommendations are 2½ cups to age 8, and then 3 cups for ages 9-18.