Why does my head hurt everyday
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What causes headaches everyday in females.
What’s Causing Your Headache and When to Worry
How can you relieve a tension headache?
It usually responds to over-the-counter medicines like ibuprofen, aspirin, or Tylenol, as well as combined analgesics that contain caffeine.
Just be careful not to use over-the-counter drugs more than two to three days a week regularly, because that could lead to more frequent headaches.
Constant headache for a week
For some the pain is mild enough that simple rest or a cup of coffee is enough.
For chronic tension-type headache, daily preventative medications may be prescribed. Some forms of antidepressants and antiseizure drugs, as well as biofeedback, have been shown to work well to reduce headache frequency.
Speak with your doctor about what’s right for you.
What is biofeedback, and what other alternative therapies are available?
Biofeedback is a type of mind-body therapy that trains you to control certain body functions like your muscle tension, body temperature, or heart rate so that you can get into a state of relaxation.
It’s one of the best treatments for a tension headache. Other complementary therapies like
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