How long should i take milk thistle to detox liver
- should i take milk thistle with food
- do i take milk thistle with food
- can i take milk thistle with food
- should i take milk thistle with or without food
Dangers of milk thistle
Milk thistle cancer warning!
Milk thistle, scientifically known as Silybum marianum, has been used for centuries as a natural remedy for various ailments, primarily for promoting liver health. Its primary active compound, silymarin, is widely recognized for its potential antioxidant and anti-inflammatory properties.
As more people turn to herbal supplements for health support, a common question arises: Do you take milk thistle with or without food? This article aims to explore this important question, along with the benefits, dosage recommendations, and potential side effects of milk thistle.
The Benefits of Milk Thistle
Before delving into whether milk thistle should be taken with or without food, it’s essential to understand the reasons people opt for this supplement.
Milk thistle is known for several potential benefits:
1.How much milk thistle per day for liver
Liver Support
Milk thistle is particularly renowned for its liver-protective properties. Research suggests that silymarin may help regenerate liver cells and protect the liver from toxins, including alcohol and certain medications.
It may also support liver function in condit
- should you take milk thistle with food
- should you take milk thistle with food or on an empty stomach